Waldorf salad was a staple side dish of my grandmother's. It matched her china with the apple design (which I am hoping to someday inherit) perfectly. I very much liked the raisins, apples and walnuts but would pick out every single last bit of celery. Celery may be the only vegetable I don't particularly care for. Well, in the interest of full disclosure, I don't like celery or lima beans, so you will probably never see those two ingredients in any food that I make on this blog. So if you are a huge celery or lima bean fanatic, you may be in the wrong place. But anyways, the traditional, mayonnaise based Waldorf salad is a tried and true standby, which also makes the recipe fairly well known and beloved. And as much as I like this version, sometimes I feel like something a bit lighter, something that could stand alone as a healthy vegetarian meal. When I discovered this recipe for "Wheat Berry Waldorf Salad", it had so many of the ingredients I love; gala apples, dried cherries, walnuts...but also incorporated some things I didn't use as often; rice vinegar, wheat berries, mint leaves and orange zest.
And the best part, NO CELERY. Although it probably could be added in without too much damage for those of you that just love your celery.
Wheat Berry Waldorf Salad
4 cups water
3/4 teaspoon salt
1 cup wheat berries
2 tablespoons walnuts, toasted and chopped
1 Gala or McIntosh apple
2/3 cup fresh mint leaves, washed well, spun dry, and chopped
1/2 cup dried sour cherries
1/4 cup golden raisins
2 scallions, chopped
3 tablespoons seasoned rice vinegar
3 tablespoons fresh orange juice
3/4 teaspoon freshly grated orange zest
In a saucepan bring water and salt to a boil and add wheat berries. Simmer wheat berries, covered, 1 hour, or until tender. Drain wheat berries in a colander and cool to room temperature.
Cut apples into 1/2 inch chunks and in a large bowl with wheat berries and all remaining ingredients. Season with salt and pepper.